Power Creatine Powder 400 Gm

400 Gm

Incredible price on all sizes. Pure pharmaceutical grade creatine monohydrate powder.

Mix in water or juice. 5 gram per teaspoon.

How should creatine be taken?
Active athletes should start off with a dose of 4x5 grams of powder per day for the first 4-5 days. After that only a 5-gram maintenance dose 2-3 times a week needs to be taken. Before important competitions a top-up dose of 20 grams per day can be taken for a period of three days, but no more often than once a month. Creatine is odorless and tasteless and dissolves easily in all types of drinks, including sports drinks.

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(Retail Price: ~~$31.95~~)

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$11.50

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